Description

Join the incredible Sia for a 6-week series of track workouts designed to improve your speed, endurance, and technique. Held Tuesday evenings at Nga Puna Wai, these 60–90 minute sessions include intervals, drills, and expert coaching in a supportive and energetic environment. Whether you’re building fitness or sharpening for race day, these sessions will help take your running to the next level.

Max 25 participants per session – all levels welcome.