RUNNERS INFO FOR THURSDAY 15TH MAY

THURSDAY RUN – 15 MAY – LYTTELTON

Hey trail crew! This week we’re heading over the hill to Lyttelton! 🌊⛰️

📍 Meeting Spot: Te Ana Marina, Lyttelton
🕕 Briefing: 6:15pm
🏃‍♂️ Run Starts: 6:20pm sharp
📍 Tap here for the map

Groups this week:
Cruiser: Led by Greg – relaxed pace, perfect for recovery or starting out.
Adventure: Led by Grant – for those keen to stretch the legs and explore.

Cruiser – approximately 60 minutes at an easy pace. Depending on the route, distance will be between 5 to 8kms. Coaches will stop regularly to re-group. This group is appropriate for beginners and recovery. No one will be left behind.  

Adventure – approximately 60 to 90 minutes. Depending on the route, distance will be upwards of 8km. This group is for runners who wish to go at a slightly steadier pace and longer distance than the cruiser group. The coaches will stop every so often to re-group. No one will be left behind.

Don’t forget:
✅ Trail shoes
✅ Charged headlamp
✅ Warm clothes / layers
✅ Water or meds if needed
(And please let your coach know if you have a medical condition.)

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🆕 First time? Please sign up here before you arrive.