SUNDAY RUNDAY – JULY EDITION
18 good buggers threw off their duvets early on a Sunday morning, braving the frosty fog and headed out to Taylors Mistake for the 2nd L2RT Sunday Run. Like Jimmy, I also love the trails out at Taylors and wanted to share a great loop on some of the lesser run trails. We set off just after 8:30 and there was no gentle warm-up as we headed straight up ‘the 193 steps’ and up to the top of Scarborough Bluffs
THE FIRST SUNDAY RUNDAY
The month of June arrived quickly and so did the winter weather! To brighten up the month and the mood, Live to Run Trail decided to inject an extra dose of trail running time into the calendar with a Sunday Runday outing. Coach Jimmy was delighted to plot and plan a weekend excursion on the trails. Jimmy reports